Embraced by many cultures for both their health benefits and social practice, saunas are an excellent way to improve health in a way that’s so relaxing!
At Leisurescape Pools & Spas, we’re proud to supply a varied range of infrared or hot rock saunas to the Adelaide, Geelong and Melbourne areas. With standard seating capacity for at least two people, our Canadian western red cedar saunas all include enticing features like a digital control system, ultraviolet sterilisation, a reading light and toughened glass. A CD and FM radio system also come as standard, so you can listen to your favourite tunes while you relax in your very own in-house sauna!
When it comes to a healthy lifestyle, there are many proven benefits to spending time in a sauna.
The sweat-inducing conditions of a sauna assist the body’s natural detoxification process. Spending time in a heated sauna has been known to improve circulation. In some cases, regular time spent in a sauna has been linked with weight loss.
The high temperature of a sauna has also been known to help ease muscular aches and pains. The Ancient Romans called it a thermae, Russians know it as a hamman, Japanese as a mushi-buro, American Indians as a sweat lodge and of course, the Scandinavians as what we know today, a sauna.
So whether you call it a banya, mushi-buro or sauna – you too can enjoy the benefits of this ancient practice from the comfort of your own home.
With outdoor spas pricing under $5,000, take time to browse through our full range of spas. We also sell swim spas combining the function of both a spa and pool!